Desk of Psychotherapist and Reiki specialist Dr Sabah Khan

Holistic Relational Coaching

I offer bespoke “boost” sessions for individuals and couples focusing on an area of your relationship or on your desire to understand past relationships and move forward. I use well-researched and applied relational psychology and couple psychotherapy techniques.  Sometimes, we can get stuck in our heads and struggle to find words for how we’re feeling, therefore, to further help the process I support clients through the use of guided meditation, breathwork and intimacy building exercises.

    • Improved Understanding and Communication,

    • Deeper Acceptance and Empathy.

    • Compassion and Generosity - particularly at tricky times (when you’re triggered) not just when you’re in a good place.

    • Greater Intimacy and Openness to give and receive love.

    • Tools for Self-Practice to reduce Conflict and Avoidant Patterns.

Together we work on building the foundations so that your relational resilience can grow and the tools learnt can help you overcome difficult situations outside of the consulting room. 

“When we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn’t just ourselves that we’re discovering. We’re discovering the universe.”

— Pema Chödrön